Low Sperm Count: Understanding Causes, Prevention & Treatment

Low sperm count is a problem many males  suffer from. In medical terms, it is called oligosperma. It is a condition in which the sperm concentration in a man's ejaculate is lower than 15 million sperm/ml than the normal quantity. This disorder impacts the man's ability to conceive a child, although it does not eliminate natural conception. Low sperm count is India's leading cause, and it has become an alarming situation. Male infertility comes from various factors like physical environment and lifestyle changes. The males who are suffering from this situation should go for male infertility treatment in Punjab.

Low Sperm Count Connection with Infertility

By ejaculation, the right quantity of sperm in the semen can increase the chances of women to conceive. On the other hand, if there is no or low sperm count in the semen.  It is difficult for women to conceive. About 40% of the women fail to conceive because their partner has a low sperm count. This condition can be cured with the right treatment. You can consult the fertility expert at the best IVF centre in Ludhiana.

Causes of low sperm count 

1 ) Environmental causes:

• Exposure to Toxins: Prolonged exposure to industrial chemicals, pesticides, heavy metals or radiation can impair sperm production.

• Second-hand smoking: The inhalation of smoke from others who are already smoking also increases the chance of low sperm count.

• Overheating Testicles: Frequently using hot tubs or wearing tight clothes can elevate the temperature of the testicular, negatively impacting the sperm count.

2) Lifestyle Factors:

• Poor habits: Excessive alcohol consumption, smoking and continuous drug consumption can all contribute to lower sperm count.

• Stress: Stress can be the major reason for low sperm rate. It can interfere with the normal functioning of sperm.

• Poor Diet: A lack of vital nutrients in your diet and excessive fat can disrupt the functioning of hormone levels and the sperm quality produced.

3) Health Factors: 

• Infections: Diseases like tumours varicocele or infections like sexually transmitted infections can disrupt sperm transport.

• Hormonal Imbalances: Abnormal hormones produced by the Hypothalamus, pituitary gland, or testes can lead to impaired sperm production.

• Genetic Disorders: Low sperm count can be a hereditary issue and can interfere with testicular function.

4) Other Factors: 

• Age: While men can produce sperm throughout their lives However, age can play an important role, as the quality of sperm declines with age. 

• Medication: Some medications, such as anabolic steroids, chemotherapy drugs and certain antibiotics, can affect sperm production. 

The abovementioned causes are behind why some men face low sperm count. In contrast, not all men face this condition; some have good sperm quality, or some may have no or lower sperm quality, but it can be treated by taking the best male infertility treatment in Ludhiana for the best results.

Treatment for Low Sperm Count

There are a variety of options to treat low sperm count. It depends upon the expert doctor who is underlying your symptoms and gives the best options to treat this condition.

• Healthy Diet: Include food rich in antioxidants, vitamins (vitamin C & vitamin E), and minerals that can boost sperm health. Eating a healthy diet can increase the quality of sperm produced.

• Exercise: Regular exercise or any physical activity can improve health and abnormal hormonal balance, and it positively affects the sperm produced.

• Stress Management: Doing practices like yoga, meditation, or counselling helps to reduce the stress levels that can lead to the production of good-quality sperm. 

• Medications and Surgical intervention: At the best IVF centre In Punjab,  with the help of their expert doctors, infections can be treated, and the condition of sperm can be improved. Surgical procedures like varicocelectomy can help to restore fertility in some cases.

• Assisted Reproductive Techniques: With the help of IVF, IUI, and ICSI treatments, man can overcome the low sperm count. In these treatments, drugs are given to the men to increase sperm production.

• Sperm Donation: In some cases, despite treatment, men have no sperm. There is another option — sperm donation. The best sperm is selected and injected into the female's egg for fertilisation.

Preventive Measures: In order to  minimise the risk of developing low sperm count,  it is crucial to adopt prevention measures:

• Maintains a good healthy diet, does at least one physical activity daily, and gets and takes adequate sleep.

• Reducing the consumption of alcohol and other toxins, such as smoking, helps to improve sperm health.

• Wear loose clothes so that the air is passed and the temperature of the testicular should be optimal.

• Regular checkups and male infertility treatment in Punjab can help detect the symptoms earlier and reduce the major compilation in the future.

Conclusion: Low sperm count is a common issue men face. This condition can be manageable; with the advance of medical science, there are many options to treat infertility. Identifying the root cause helps couples to keep changes in their lifestyle, and medical advancement helps to improve sperm health and fertility outcomes. Every man can enjoy the journey of fatherhood. Professional guidance and emotional support are very important to get the best positive results during this journey.